Hi,
To upgrade the IOS, you don't need to necessarily upgrade bootloader. With some versions of IOS, when you upgrade the IOS, it will also upgrade the bootloader.
Just make sure you meet the memory and flash requirement for the new version. Also, read the release notes carefully before upgrading.
http://www.cisco.com/c/en/us/td/docs/switches/lan/catalyst3750x_3560x/software/release/15-0_2_se/release/notes/OL25302.html
HTH