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Solved it. Disabling connectivity manager will not fix it. You have to remove it altogether in Ubuntu
sudo apt-get remove network-manager-config-connectivity-ubuntu
Fixed it for me. 10minutes so far and no network retries or drops!
This solution doesn't work in either Ubuntu 20.04 or Ubuntu 22.04. Any other suggestions? I'm facing this issue in Ubuntu 22.04.3 LTS with Cisco Anyconnect (4.10.04071) downloaded from cisco