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Using Cisco AnyConnect my 100 MB download drops Fromm 100 to 10 on my MacBook Pro - OSX 10.11.4 and my iPad Pro. Using the VPN direct on MacBool Pro it slows only 20 MB.
Yes, sorry. On the Mac I have used l2tp.vpn.ufl.edu successfully before. It does not drain the speed like AnyConnect. However, it is no longer working effectively to connect with the university intranet.